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About
Richard comes from Canada and is now residing in Ireland. Richard brings with him his knowledge and certifications in the health, fitness and rehabilitation fields. He has been active with these skills for the past 20 years and has had great success in helping people live better balanced and pain-free lives.
Richard has been a regular contributor to various newspapers and magazines by writing informative health articles. He also conducts seminars and workshops to sports teams, workplaces and the general public. Richard has had the privilege of working for the former heavyweight boxing champion Lennox Lewis, NFL and CFL football players and other professional and amateur athletes. Currently, Richard has been appointed the Head fitness coach for The Irish National Men’s Volleyball team where he utilises exercise training, nutrition and sports psychology.
Whatever your health goal or complication may be, athlete or not, let Richard assist you in improving, recovering, correcting and enhancing your health
If you would like to contact Richard, you may do so here!